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Meat Arayes

Meat Arayes

نهاد همدان
نهاد همدانKok
FrokostAftensmadKødSandwichesالجمهورية العربية السورية / Levantine
Smage:UmamiFed
Forberedelsestid
15 min
Kogetid
35 min
Samlet tid
50 min
Serveringer
5
Koste
Medium
Kalorier
450 kcal

Skala Portioner

Ingredienser

  • 500 grams minced meat
    500 grams
  • 5 Lebanese bread loaves
    5 loaf
  • 2 tomatoes, diced
    2 piece
  • 1 onion, grated
    1 piece
  • 1 tablespoon red pepper paste
    1 tablespoon
  • 1/2 cup olive oil
    0.5 cup
  • Salt to taste
    0
  • 1 teaspoon mixed spices
    1 teaspoon
  • 1 teaspoon dried mint
    1 teaspoon
  • A pinch of nutmeg
    0

Trin

  1. 1

    In a deep bowl, mix the meat, tomatoes, onion, spices, red pepper paste, salt, and olive oil well until the ingredients are combined.

    Nødvendigt udstyr:
    🍳
    Deep bowl
    5 min
  2. 2

    Open the bread, spread each loaf with a portion of the meat (the amount should not be too much to ensure the meat cooks well), then close the loaf and cut it into 4 pieces.

    5 min
  3. 3

    Brush the pieces with olive oil on both sides, place them on a tray, and put them in the oven on the middle rack to brown from the bottom, then flip the pieces to brown the other side.

    Nødvendigt udstyr:
    BakkeBakke
    OvnOvn
    10 min
  4. 4

    Remove the tray from the oven and serve the meat arayes hot.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat30 g
Protein25 g
Carbohydrates40 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

Halal
#Syrian_Recipes#Eastern_Cuisine#Meat_Arayes