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Meat Arayes

Meat Arayes

نهاد همدان
نهاد همدانCuisinier
DéjeunerDînerViandeSandwichsالجمهورية العربية السورية / Levantin
Saveurs:UmamiGras
Temps de préparation
15 minutes
Temps de cuisson
35 minutes
Durée totale
50 minutes
Portions
5
Coût
Moyen
Calories
450 kcal

Portions d'échelle

Ingrédients

  • 500 grams minced meat
    500 grams
  • 5 Lebanese bread loaves
    5 loaf
  • 2 tomatoes, diced
    2 piece
  • 1 onion, grated
    1 piece
  • 1 tablespoon red pepper paste
    1 tablespoon
  • 1/2 cup olive oil
    0.5 cup
  • Salt to taste
    0
  • 1 teaspoon mixed spices
    1 teaspoon
  • 1 teaspoon dried mint
    1 teaspoon
  • A pinch of nutmeg
    0

Mesures

  1. 1

    In a deep bowl, mix the meat, tomatoes, onion, spices, red pepper paste, salt, and olive oil well until the ingredients are combined.

    Matériel requis:
    🍳
    Deep bowl
    5 minutes
  2. 2

    Open the bread, spread each loaf with a portion of the meat (the amount should not be too much to ensure the meat cooks well), then close the loaf and cut it into 4 pieces.

    5 minutes
  3. 3

    Brush the pieces with olive oil on both sides, place them on a tray, and put them in the oven on the middle rack to brown from the bottom, then flip the pieces to brown the other side.

    Matériel requis:
    PlateauPlateau
    FourFour
    10 minutes
  4. 4

    Remove the tray from the oven and serve the meat arayes hot.

    5 minutes

Faits nutritionnels

Valeurs nutritionnelles générales de la recette
Fat30 g
Protéines25 g
Carbohydrates40 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques

Halal
#Syrian_Recipes#Eastern_Cuisine#Meat_Arayes