ShiTayibIdħol
Meat Arayes

Meat Arayes

نهاد همدان
نهاد همدانChef
PranzuĊenaLaħamSandwichesالجمهورية العربية السورية / Levantine
Togħmiet:UmamiXaħmi
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
5
Spiża
Medju
Kaloriji
450 kcal

Skala Porzjonijiet

Ingredjenti

  • 500 grams minced meat
    500 grams
  • 5 Lebanese bread loaves
    5 loaf
  • 2 tomatoes, diced
    2 piece
  • 1 onion, grated
    1 piece
  • 1 tablespoon red pepper paste
    1 tablespoon
  • 1/2 cup olive oil
    0.5 cup
  • Salt to taste
    0
  • 1 teaspoon mixed spices
    1 teaspoon
  • 1 teaspoon dried mint
    1 teaspoon
  • A pinch of nutmeg
    0

Passi

  1. 1

    In a deep bowl, mix the meat, tomatoes, onion, spices, red pepper paste, salt, and olive oil well until the ingredients are combined.

    Għodda meħtieġa:
    🍳
    Deep bowl
    recipe.minutes
  2. 2

    Open the bread, spread each loaf with a portion of the meat (the amount should not be too much to ensure the meat cooks well), then close the loaf and cut it into 4 pieces.

    recipe.minutes
  3. 3

    Brush the pieces with olive oil on both sides, place them on a tray, and put them in the oven on the middle rack to brown from the bottom, then flip the pieces to brown the other side.

    Għodda meħtieġa:
    TazzaTazza
    FornForn
    recipe.minutes
  4. 4

    Remove the tray from the oven and serve the meat arayes hot.

    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat30 g
Proteini25 g
Carbohydrates40 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

Ħalāl
#Syrian_Recipes#Eastern_Cuisine#Meat_Arayes