ShiTayibPrijava
Meat Arayes

Meat Arayes

نهاد همدان
نهاد همدانkuhar
KosiloVečerjaMesnineSendvičiالجمهورية العربية السورية / Levantine
Okusi:UmamiMastno
Čas priprave
15 min
Čas kuhanja
35 min
Skupni čas
50 min
Porcije
5
Stroški
Srednje
Kalorije
450 kcal

Porcije lestvice

Sestavine

  • 500 grams minced meat
    500 grams
  • 5 Lebanese bread loaves
    5 loaf
  • 2 tomatoes, diced
    2 piece
  • 1 onion, grated
    1 piece
  • 1 tablespoon red pepper paste
    1 tablespoon
  • 1/2 cup olive oil
    0.5 cup
  • Salt to taste
    0
  • 1 teaspoon mixed spices
    1 teaspoon
  • 1 teaspoon dried mint
    1 teaspoon
  • A pinch of nutmeg
    0

Koraki

  1. 1

    In a deep bowl, mix the meat, tomatoes, onion, spices, red pepper paste, salt, and olive oil well until the ingredients are combined.

    Potrebni pripomočki:
    🍳
    Deep bowl
    5 min
  2. 2

    Open the bread, spread each loaf with a portion of the meat (the amount should not be too much to ensure the meat cooks well), then close the loaf and cut it into 4 pieces.

    5 min
  3. 3

    Brush the pieces with olive oil on both sides, place them on a tray, and put them in the oven on the middle rack to brown from the bottom, then flip the pieces to brown the other side.

    Potrebni pripomočki:
    PladenjPladenj
    PečicaPečica
    10 min
  4. 4

    Remove the tray from the oven and serve the meat arayes hot.

    5 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat30 g
Beljakovine25 g
Carbohydrates40 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

Halal
#Syrian_Recipes#Eastern_Cuisine#Meat_Arayes