ShiTayibIdħol
Meat Arayes in the Oven

Meat Arayes in the Oven

Tariq Al-Shammari
Tariq Al-ShammariChef
PranzuĊenaLaħamSandwicheswolrd / Middle-Eastern
Togħmiet:UmamiXaħmi
Ħin tal-Prepjazzjoni
15 minuti
Ħin Sajjar
30 minuti
Ħin Totali
45 minuti
Porzjonijiet
5
Spiża
Medju
Kaloriji
450 kcal

Skala Porzjonijiet

Ingredjenti

  • 4 Lebanese bread loaves
    4 loaf
  • 0.5 kg finely minced lamb
    0.5 kg
  • 2 onions
    2 piece
  • 1 bunch of parsley
    1 bunch
  • 3 tomatoes, finely chopped
    3 piece
  • 1 sweet pepper
    1 piece
  • 1 sweet pepper, sliced
    1 piece
  • 2 cloves of garlic
    2 clove
  • 0.25 cup olive oil
    0.3 cup
  • Salt and pepper to taste
    0
  • 1 tablespoon cumin
    1 tablespoon

Passi

  1. 1

    In a food processor, place the meat, onions, parsley, garlic, and sweet pepper and blend until a homogeneous mixture is obtained.

    Għodda meħtieġa:
    🍳
    Food Processor
    5 minuti
  2. 2

    In a deep bowl, place the meat mixture, spices, salt, pepper, and cumin and knead well, then add the chopped tomatoes and mix well.

    Għodda meħtieġa:
    🍳
    Bowl
    5 minuti
  3. 3

    Cut the loaves in half, brush the inside with olive oil, then stuff with the meat and distribute the pepper rings on top, roll them up, and repeat the process until the quantity is finished.

    10 minuti
  4. 4

    In a bowl, place a cup of water, salt, and olive oil and mix, then dip the loaves in it for a few seconds.

    Għodda meħtieġa:
    🍳
    Bowl
    5 minuti
  5. 5

    In a greased tray, place the arayes and put them in the oven to grill on both sides until browned.

    Għodda meħtieġa:
    TazzaTazza
    FornForn
    15 minuti
  6. 6

    Remove the tray from the oven, place the meat arayes on a plate, and serve hot.

    5 minuti

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat30 g
Proteini25 g
Carbohydrates40 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-prodotti tal-ħalib
#Arayes#Arabic_Recipes#Occasions