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Meat Arayes in the Oven

Meat Arayes in the Oven

Tariq Al-Shammari
Tariq Al-ShammariShefi i kuzhinës
DrekDarkaMishSanduiçetwolrd / Middle-Eastern
Shijet:UmamiYndyrshme
Koha e Përgatitjes
15 minuta
Koha e Gatimit
30 minuta
Koha totale
45 minuta
Shërbimet
5
Kostoja
E mesme
Kaloritë
450 kcal

Pjesë në shkallë

Përbërësit

  • 4 Lebanese bread loaves
    4 loaf
  • 0.5 kg finely minced lamb
    0.5 kg
  • 2 onions
    2 piece
  • 1 bunch of parsley
    1 bunch
  • 3 tomatoes, finely chopped
    3 piece
  • 1 sweet pepper
    1 piece
  • 1 sweet pepper, sliced
    1 piece
  • 2 cloves of garlic
    2 clove
  • 0.25 cup olive oil
    0.3 cup
  • Salt and pepper to taste
    0
  • 1 tablespoon cumin
    1 tablespoon

Hapat

  1. 1

    In a food processor, place the meat, onions, parsley, garlic, and sweet pepper and blend until a homogeneous mixture is obtained.

    Pajisjet e duhura:
    🍳
    Food Processor
    5 minuta
  2. 2

    In a deep bowl, place the meat mixture, spices, salt, pepper, and cumin and knead well, then add the chopped tomatoes and mix well.

    Pajisjet e duhura:
    🍳
    Bowl
    5 minuta
  3. 3

    Cut the loaves in half, brush the inside with olive oil, then stuff with the meat and distribute the pepper rings on top, roll them up, and repeat the process until the quantity is finished.

    10 minuta
  4. 4

    In a bowl, place a cup of water, salt, and olive oil and mix, then dip the loaves in it for a few seconds.

    Pajisjet e duhura:
    🍳
    Bowl
    5 minuta
  5. 5

    In a greased tray, place the arayes and put them in the oven to grill on both sides until browned.

    Pajisjet e duhura:
    PjatëPjatë
    FurrëFurrë
    15 minuta
  6. 6

    Remove the tray from the oven, place the meat arayes on a plate, and serve hot.

    5 minuta

Fakte të të ushqyerit

Vlerat ushqyese të përgjithshme (për porcion)
Fat30 g
Proteina25 g
Carbohydrates40 g

* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

Karakteristikat dietetike dhe etiketat

HalalPa produkte bulmeti
#Arayes#Arabic_Recipes#Occasions