Meat Arayes in the Oven

رابح العلانيשֶׁף

מרכיבים

• 4 Lebanese bread loaves
  4 loaf
• 0.5 kg finely minced lamb
  0.5 kilogram
• 2 onions
  2 piece
• 1 bunch of parsley
  1 bunch
• 3 tomatoes, finely chopped
  3 piece
• 1 sweet pepper
  1 piece
• 1 sweet pepper, sliced
  1 piece
• 2 cloves of garlic
  2 clove
• 0.25 cup olive oil
  0.3 cup
• Salt and pepper to taste
  0
• 1 tablespoon cumin
  1 tablespoon

צעדים

1. 1

   In a food processor, place the meat, onions, parsley, garlic, and sweet pepper and blend until a homogeneous mixture is obtained.

   כלים נדרשים:

   🍳

   Food Processor

   5 דקות
2. 2

   In a deep bowl, place the meat mixture, spices, salt, pepper, and cumin and knead well, then add the chopped tomatoes and mix well.

   כלים נדרשים:

   🍳

   Bowl

   5 דקות
3. 3

   Cut the loaves in half, brush the inside with olive oil, then stuff with the meat and distribute the pepper rings on top, roll them up, and repeat the process until the quantity is finished.

   5 דקות
4. 4

   In a bowl, place a cup of water, salt, and olive oil and mix, then dip the loaves in it for a few seconds.

   כלים נדרשים:

   🍳

   Bowl

   5 דקות
5. 5

   In a greased tray, place the arayes and put them in the oven to grill on both sides until browned.

   כלים נדרשים:

   מגש

   תנור

   10 דקות
6. 6

   Remove the tray from the oven, place the meat arayes on a plate, and serve hot.

   5 דקות

עובדות תזונה

* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.

מאפיינים תזונתיים ותגיות