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Meat Arayes in the Oven

Meat Arayes in the Oven

رابح العلاني
رابح العلانيkuhar
KosiloVečerjaPredjediPrigrizkiMesnineدولة فلسطين / Middle-Eastern
Okusi:UmamiMastno
Čas priprave
15 min
Čas kuhanja
30 min
Skupni čas
45 min
Porcije
5
Stroški
Srednje
Kalorije
450 kcal

Porcije lestvice

Sestavine

  • 4 Lebanese bread loaves
    4 loaf
  • 0.5 kg finely minced lamb
    0.5 kilogram
  • 2 onions
    2 piece
  • 1 bunch of parsley
    1 bunch
  • 3 tomatoes, finely chopped
    3 piece
  • 1 sweet pepper
    1 piece
  • 1 sweet pepper, sliced
    1 piece
  • 2 cloves of garlic
    2 clove
  • 0.25 cup olive oil
    0.3 cup
  • Salt and pepper to taste
    0
  • 1 tablespoon cumin
    1 tablespoon

Koraki

  1. 1

    In a food processor, place the meat, onions, parsley, garlic, and sweet pepper and blend until a homogeneous mixture is obtained.

    Potrebni pripomočki:
    🍳
    Food Processor
    5 min
  2. 2

    In a deep bowl, place the meat mixture, spices, salt, pepper, and cumin and knead well, then add the chopped tomatoes and mix well.

    Potrebni pripomočki:
    🍳
    Bowl
    5 min
  3. 3

    Cut the loaves in half, brush the inside with olive oil, then stuff with the meat and distribute the pepper rings on top, roll them up, and repeat the process until the quantity is finished.

    5 min
  4. 4

    In a bowl, place a cup of water, salt, and olive oil and mix, then dip the loaves in it for a few seconds.

    Potrebni pripomočki:
    🍳
    Bowl
    5 min
  5. 5

    In a greased tray, place the arayes and put them in the oven to grill on both sides until browned.

    Potrebni pripomočki:
    PladenjPladenj
    PečicaPečica
    10 min
  6. 6

    Remove the tray from the oven, place the meat arayes on a plate, and serve hot.

    5 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat30 g
Beljakovine25 g
Carbohydrates40 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalBrez mlečnih izdelkov
#Arayes#Arabic_Recipes#Appetizers