Ingrediënten
- Meat, cut into cubes1 cup
- Rice, washed and soaked in warm water2 cups
- Onion, diced3 pieces
- Carrot, grated4 pieces
Erwten1 cup- Bell pepper, diced2 pieces
Komijn1 teaspoon
Gemengde specerijen1 teaspoon- Salt to taste0
Olie2 tablespoons
Stappen
- 1
Fry one onion in oil, then add cumin and meat.
5 minBenodigde hulpmiddelen:
Koekenpan - 2
Stir together, then add boiling water (about 6 cups) and let it simmer for an hour.
60 minBenodigde hulpmiddelen:
Pan - 3
Boil the peas in (water and salt).
5 min - 4
Remove the meat from the water, strain it from impurities, add a little ajinomoto and salt, and if desired, ground coriander and ground cardamom (for flavor only), then add the rice and let it cook.
10 min - 5
Fry the remaining onion in oil until golden, add the meat pieces, and stir on low heat for a bit.
5 minBenodigde hulpmiddelen:Koekenpan - 6
Add the grated carrot and peas, and finally add the bell pepper, cover, and let it simmer on low heat for 10 minutes to a quarter of an hour.
15 min - 7
Serve the rice on a plate and place the filling on top as a layer.
5 min
Voedingsfeiten
Erwtenper 100gKomijnper 100gGemengde specerijenper 100gOlieper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.