ShiTayibLogin
Rice with Peas and Chicken

Rice with Peas and Chicken

Faisal Al-Zahrani
Faisal Al-ZahraniChef
LunchDinnerMain dishesRiceChickenMeatجمهورية العراق / Middle-Eastern
Tastes:UmamiSaltyFatty
Prep Time
20 min
Cook Time
45 min
Total Time
65 min
Servings
4
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • ChickenChicken
    1000 grams
  • Basmati RiceBasmati Rice
    2 cups
  • PeasPeas
    0.5 cups
  • Pine Nuts
    1 tablespoon
  • CashewCashew
    1 tablespoon
  • SaltSalt
    0
  • GheeGhee
    1 tablespoon
  • Vegetable Oil for Frying
    1 cup
  • OnionOnion
    1
  • Garlic Cloves
    5
  • Bay LeafBay Leaf
    1
  • Cardamom Pods
    1 teaspoon
  • Cinnamon Stick
    1
  • Green Lime
    1
  • Fresh GingerFresh Ginger
    0.5
  • Chicken SpicesChicken Spices
    1.5 teaspoon

Steps

  1. 1

    Wash the chicken well, then cut it into four pieces, place it in a pot, then add water, lime, onion, garlic, and cinnamon. When it boils, remove the scum, then add the remaining ingredients and let it simmer for 45 minutes.

    Required Tools:
    PotPot
    45 min
  2. 2

    Soak the rice for half an hour in hot water and cook it in the chicken broth. Add the ghee and let it cook for 20 minutes or until the rice is done.

    Required Tools:
    PotPot
    20 min
  3. 3

    Heat oil for frying the chicken after draining it from the remaining chicken broth.

    Required Tools:
    Frying PanFrying Pan
    5 min
  4. 4

    Boil the peas for five to ten minutes, then fry them with a little ghee and a pinch of salt.

    Required Tools:
    PotPot
    10 min
  5. 5

    Toast the almonds, pine nuts, and other nuts, then pour the rice into a serving dish, place the chicken on top, followed by the peas and then the nuts.

    Required Tools:
    Frying PanFrying Pan
    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat25 g
Protein30 g
Carbohydrates70 g
Ingredients Nutritional Facts (per 100g)
ChickenChickenper 100g
Energy239 kcal
Protein27 g
Total Fat14 g
Basmati RiceBasmati Riceper 100g
Energy365 kcal
Protein8 g
Total Fat0.6 g
Carbohydrate80 g
Dietary Fiber1 g
Total Sugars0.1 g
PeasPeasper 100g
Energy81 kcal
Protein5.4 g
Total Fat0.4 g
Carbohydrate14.5 g
Dietary Fiber5.7 g
Total Sugars3.3 g
CashewCashewper 100g
Energy553 kcal
Protein18.22 g
Total Fat43.85 g
Carbohydrate30.19 g
Dietary Fiber3.3 g
Total Sugars5.22 g
SaltSaltper 100g
Ash100 g
GheeGheeper 100g
Energy900 kcal
Total Fat100 g
OnionOnionper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
Bay LeafBay Leafper 100g
Energy313 kcal
Protein7.6 g
Total Fat8.4 g
Carbohydrate74.97 g
Dietary Fiber26.3 g
Total Sugars0.6 g
Fresh GingerFresh Gingerper 100g
Energy80 kcal
Protein1.82 g
Total Fat0.75 g
Carbohydrate17.77 g
Dietary Fiber2 g
Total Sugars1.7 g
Chicken SpicesChicken Spicesper 100g
Energy350 kcal
Protein10 g
Total Fat15 g
Carbohydrate50 g
Dietary Fiber5 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalWeight Gain
#Chicken#Rice#Fast_Meals