Rice with Peas

Anar TokgözChef

Ingredients

• Rice
  1.5 cup
• Ground meat
  250 grams
• Onion, finely chopped
  3 pieces
• Peas, canned
  125 grams
• Carrots, peeled and coarsely grated
  3 pieces
• Vegetable broth cube
  1 cube
• Vegetable Oil
  4 tablespoons
• Black Pepper
  0
• Spices
  0
• Salt
  0
• Nuts for garnish
  0

Steps

1. 1

   Sauté the onion in oil, then add the meat with pepper, spices, and salt, and stir until browned.

   Required Tools:

   Frying Pan

   10 min
2. 2

   Add 2.5 cups of water and the vegetable broth cube to the meat and let it boil.

   Required Tools:

   Pot

   5 min
3. 3

   Add the rice and let it simmer for 10 minutes, then add the carrots and peas and let it cook for another 10 minutes or until the rice is done.

   10 min
4. 4

   Pour the rice into a serving dish, garnish with nuts, and serve.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Riceper 100g

Energy130 kcal

Protein2.7 g

Total Fat0.3 g

Carbohydrate28.2 g

Dietary Fiber0.4 g

Total Sugars0.1 g

Ground meatper 100g

Energy250 kcal

Protein20 g

Total Fat15 g

Vegetable Oilper 100g

Energy884 kcal

Total Fat100 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags