Chicken Rice

Bassel Al-Zaabikuhar

Sestavine

• Chicken, pieces
  1 kilogram
• Sol
  1 tablespoon
• Onion, chopped
  0.3 cup
• Olje
  2 tablespoons
• Rice, washed
  2 cups
• Začimbe
  1 teaspoon

Koraki

1. 1

   Boil the chicken in a pot over heat, adding desired spices, skim off the foam, and let it cook.

   Potrebni pripomočki:

   Lonček

   10 min
2. 2

   In another pot, sauté the onion with oil well, add the spices and salt, then add the rice, pour in the chicken broth, and let the rice cook.

   Potrebni pripomočki:

   Lonček

   Ponev

   10 min
3. 3

   Remove the chicken from the broth, and brown the chicken pieces in the oven.

   Potrebni pripomočki:

   Pečica

   5 min
4. 4

   Once the rice is cooked, pour it into a dish and distribute the browned chicken pieces on top, then serve.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Solna 100g

Pepel100 g

Oljena 100g

Energija884 kcal

Skupne maščobe100 g

Začimbena 100g

Energija350 kcal

Beljakovine10 g

Skupne maščobe15 g

Ogljikovi hidrati60 g

Prehranske vlaknine25 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake