מרכיבים
אורז3 cup- Chicken, cut in half and skinless1 piece
- Onion, sliced thinly1 piece
- Carrot, diced small2 piece
- Potato, diced small2 piece
- Bell pepper, diced small2 piece
- Eggplant, diced small2 piece
- Zucchini, diced small2 piece
תירס1 cup- Tomato, peeled and diced small2 piece
תבלינים מעורבים1 teaspoon
כורכום1 teaspoon- Saffron threads soaked in a cup of water1 cup
שמן זית0.3 cup
מלח0- Toasted pine nuts, for garnish2 tablespoon
- Raisins, for garnish2 tablespoon
צעדים
- 1
Boil the chicken in water until partially cooked.
10 דקותכלים נדרשים:
סיר - 2
While boiling the chicken, place the onion slices with oil in a pot over heat until slightly browned, then add the vegetables except for the corn.
10 דקותכלים נדרשים:סיר - 3
Add salt and spices, stir the mixture, then leave it on the heat until the vegetables are slightly cooked, and the water evaporates from the pot.
10 דקות - 4
Remove the chicken from the boiling water and place it in a tray aside, then add the rice in its place and let it cook until partially done.
10 דקותכלים נדרשים:
מגש - 5
Prepare another pot and add the fried vegetables, then place the boiled rice from the saffron water on top and put it on the heat until fully cooked.
10 דקותכלים נדרשים:סיר - 6
Meanwhile, roast the chicken in the oven with olive oil and a little saffron water.
10 דקותכלים נדרשים:
תנור - 7
When serving, take a serving tray and gently flip the contents of the pot of rice and vegetables onto it so that the rice is at the bottom and the vegetables are neatly on top.
10 דקותכלים נדרשים:מגש - 8
Garnish the dish with corn kernels, toasted pine nuts, and fried raisins. Serve the chicken on the rice or beside it, and enjoy your meal.
10 דקות
עובדות תזונה
אורזper 100gתירסper 100gתבלינים מעורביםper 100gכורכוםper 100gשמן זיתper 100gמלחper 100g* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.