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Rice with Green Fava Beans

Rice with Green Fava Beans

باسم الرصاع
باسم الرصاعChef
LunchDinnerMain dishesRiceجمهورية العراق / Middle-Eastern
Tastes:UmamiSaltyEarthy
Prep Time
15 min
Cook Time
25 min
Total Time
40 min
Servings
4
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • Basmati RiceBasmati Rice
    2 cup
  • Fresh or frozen green fava beans
    300 gram
  • Fresh dill, chopped
    4 tablespoon
  • OilOil
    4 tablespoon
  • Chicken or meat broth
    3 cup
  • SaltSalt
    1 teaspoon

Steps

  1. 1

    Soak the rice for 30 minutes, peel the green fava beans and wash them well if they are frozen; if they are fresh, it is preferable to blanch them slightly to ensure they cook with the rice.

    Required Tools:
    🍳
    Bowl
    30 min
  2. 2

    Put the oil in the pot, then add the rice and chicken broth, add the fava beans and dill together with the salt, let the pot boil until the water evaporates, then let the rice simmer on low heat for five minutes and serve with yogurt and cucumber salad with mint.

    Required Tools:
    🍳
    Pot
    25 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat15 g
Protein10 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
Basmati RiceBasmati Riceper 100g
Energy365 kcal
Protein8 g
Total Fat0.6 g
Carbohydrate80 g
Dietary Fiber1 g
Total Sugars0.1 g
OilOilper 100g
Energy884 kcal
Total Fat100 g
SaltSaltper 100g
Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianGluten-FreeDairy-FreeDiabetic-Friendly
#Rice#Main_Courses#FavaBeans