Rice with Green Fava Beans

باسم الرصاعKuhar

Sastojci

• Basmati Riž
  2 cup
• Fresh or frozen green fava beans
  300 gram
• Fresh dill, chopped
  4 tablespoon
• Ulje
  4 tablespoon
• Chicken or meat broth
  3 cup
• Sol
  1 teaspoon

Koraci

1. 1

   Soak the rice for 30 minutes, peel the green fava beans and wash them well if they are frozen; if they are fresh, it is preferable to blanch them slightly to ensure they cook with the rice.

   Potreban pribor:

   🍳

   Bowl

   30 min
2. 2

   Put the oil in the pot, then add the rice and chicken broth, add the fava beans and dill together with the salt, let the pot boil until the water evaporates, then let the rice simmer on low heat for five minutes and serve with yogurt and cucumber salad with mint.

   Potreban pribor:

   🍳

   Pot

   25 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Basmati Rižna 100g

Energija365 kcal

Proteini8 g

Ukupno masti0.6 g

Ugljikohidrati80 g

Dijetalna vlakna1 g

Ukupno šećera0.1 g

Uljena 100g

Energija884 kcal

Ukupno masti100 g

Solna 100g

Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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