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Shrimp Rice

Shrimp Rice

Majid Al-Sharif
Majid Al-SharifChef
LunchAvondetenHoofdgerechtenRijstZeevruchtenwolrd / Central-Asian
Smaken:UmamiZoutPittig
Voorbereidingstijd
5 min
Kooktijd
20 min
Totale tijd
25 min
Porties
2
Kosten
Medium
Calorieën
600 kcal

Schaaldelen

Ingrediënten

  • Shrimp, small
    0.3 kilogram
  • RijstRijst
    2 cup
  • Large onion
    1 piece
  • Tomato, grated
    1 piece
  • Garlic, minced
    2 clove
  • GemberGember
    0.5 teaspoon
  • KaneelKaneel
    0.3 teaspoon
  • KomijnKomijn
    2 teaspoon
  • PlantenoliePlantenolie
    0.5 cup
  • PaprikaPaprika
    0
  • Pittige SausPittige Saus
    0
  • ZoutZout
    0

Stappen

  1. 1

    Heat a frying pan over the fire, add half the amount of oil, then add half the amount of onion, shrimp, ginger, cinnamon, cumin, salt, chili, and garlic. Fry them well.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    5 min
  2. 2

    Add a quarter cup of water and let it simmer.

    5 min
  3. 3

    When the water is absorbed, add the bell peppers and sauté them briefly. Remove the mixture from the heat and set it aside.

    5 min
  4. 4

    In a pot over the fire, fry the remaining onion in the remaining oil until it darkens, then add the grated tomato and cook on low heat for 10 minutes.

    Benodigde hulpmiddelen:
    PanPan
    10 min
  5. 5

    Add the appropriate amount of water for the rice, 2 cups of water, let it boil, then add the rice to cook.

    10 min
  6. 6

    In the final stage of cooking the rice, add the shrimp and stir it with the rice, and let it sit for 5 minutes.

    5 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat15 g
Protein25 g
Carbohydrates80 g
Ingredients Nutritional Facts (per 100g)
RijstRijstper 100g
Energy130 kcal
Protein2.7 g
Total Fat0.3 g
Carbohydrate28.2 g
Dietary Fiber0.4 g
Total Sugars0.1 g
GemberGemberper 100g
Protein2 g
KaneelKaneelper 100g
Energy247 kcal
Protein4 g
Total Fat1.2 g
Carbohydrate81 g
Dietary Fiber53 g
Total Sugars2.2 g
KomijnKomijnper 100g
Energy375 kcal
Protein18 g
Total Fat22 g
Carbohydrate44 g
Dietary Fiber11 g
Total Sugars2.2 g
PlantenoliePlantenolieper 100g
Energy884 kcal
Total Fat100 g
PaprikaPaprikaper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
Pittige SausPittige Sausper 100g
Energy50 kcal
Protein1 g
Total Fat2 g
Carbohydrate8 g
Total Sugars3 g
Dietary Fiber0.5 g
ZoutZoutper 100g
Ash100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalZuivelvrijGewichtstoename
#Quick_Recipes#Main_Dishes#Shrimp