ShiTayibLogin
Rice with Liver and Gizzards

Rice with Liver and Gizzards

ناجي الشيباني
ناجي الشيبانيChef
LunchAvondetenHoofdgerechtenRijstKipwolrd / Middle-Eastern
Smaken:UmamiZout
Voorbereidingstijd
30 min
Kooktijd
0 min
Totale tijd
30 min
Porties
3
Kosten
Medium
Calorieën
600 kcal

Schaaldelen

Ingrediënten

  • RijstRijst
    0.5 kilogram
  • Onion, sliced
    2 pieces
  • Garlic clove
    10 cloves
  • Chicken liver, with gizzards
    0.5 kilogram
  • Zwarte peperZwarte peper
    1 tablespoon
  • ZoutZout
    1 tablespoon
  • Chicken broth cube
    1 cube
  • KruidenKruiden
    1 tablespoon
  • Water, for cooking the rice
    3.8 cups
  • OlieOlie
    0.5 cup

Stappen

  1. 1

    Cut the liver and gizzards into small cubes.

    Benodigde hulpmiddelen:
    MesMes
    5 min
  2. 2

    In a bowl, combine the chopped onion and garlic, half a tablespoon of spices, salt, black pepper, and the chopped liver and gizzards. Mix well, cover, and refrigerate for half an hour.

    Benodigde hulpmiddelen:
    🍳
    Bowl
    30 min
  3. 3

    After marinating, heat the seasoned mixture in a pot with oil and stir well until the liver and gizzards are cooked.

    Benodigde hulpmiddelen:
    PanPan
    10 min
  4. 4

    Remove the mixture from the heat and drain the oil, leaving the remaining oil in the pot for cooking the rice.

    5 min
  5. 5

    After washing the rice well, add it to the same pot and stir for two minutes, then add water, half a tablespoon of salt, and the chicken broth.

    5 min
  6. 6

    Add the spices and pepper, then the liver and gizzards mixture to the rice before it absorbs all the water. Cover the pot and let it simmer until the rice is cooked with the liver.

    10 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat20 g
Protein25 g
Carbohydrates70 g
Ingredients Nutritional Facts (per 100g)
RijstRijstper 100g
Energy130 kcal
Protein2.7 g
Total Fat0.3 g
Carbohydrate28.2 g
Dietary Fiber0.4 g
Total Sugars0.1 g
Zwarte peperZwarte peperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
ZoutZoutper 100g
Ash100 g
KruidenKruidenper 100g
Energy350 kcal
Protein10 g
Total Fat15 g
Carbohydrate60 g
Dietary Fiber25 g
OlieOlieper 100g
Energy884 kcal
Total Fat100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalZuivelvrijGewichtstoename
#Quick_Recipes#Chicken#Rice