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Rice with Rizo Kentucky Mix

Rice with Rizo Kentucky Mix

Layla Al-Zaabi
Layla Al-ZaabiKok
FrokostAftensmadHovedretterRisUnited States of America / American
Smage:UmamiStærkSalt
Forberedelsestid
10 min
Kogetid
25 min
Samlet tid
35 min
Serveringer
2
Koste
Medium
Kalorier
350 kcal

Skala Portioner

Ingredienser

  • 2 cups of rice
    2 cup
  • 1 bell pepper, chopped
    1 piece
  • 1/2 cup of grated tomato
    0.5 cup
  • 1/2 tablespoon of curry
    0.5 tablespoon
  • 1/4 cup of oil
    0.3 cup
  • 1 tablespoon of butter or ghee
    1 tablespoon
  • SaltSalt
    0
  • Sort peberSort peber
    0
  • ChiliChili
    0

Trin

  1. 1

    Wash the rice and drain it well.

    Nødvendigt udstyr:
    🍳
    Bowl
    5 min
  2. 2

    Sauté the onion briefly with oil and butter.

    Nødvendigt udstyr:
    StegepandeStegepande
    5 min
  3. 3

    Then add the tomatoes and stir them a little.

    5 min
  4. 4

    Add all the spices and stir, then add the rice and mix them together, then add water until it covers the entire mixture.

    5 min
  5. 5

    Leave it on medium heat until the rice absorbs the water, then reduce the heat until it is cooked, and enjoy.

    10 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat15 g
Protein8 g
Carbohydrates50 g
Ingrediensers næringsindhold (pr. 100g)
SaltSaltpr. 100g
Aske100 g
Sort peberSort peberpr. 100g
Energi250 kcal
Protein10 g
Total fedt4 g
Kulhydrat64 g
Kostfibre25 g
ChiliChilipr. 100g
Energi318 kcal
Protein12 g
Total fedt13 g
Kulhydrat55 g
Kostfibre9 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

Halal
#Quick_Recipes#Main_Dishes#Rice