Rice with Rizo Kentucky Mix

Layla Al-ZaabiKuhar

Sastojci

• 2 cups of rice
  2 cup
• 1 bell pepper, chopped
  1 piece
• 1/2 cup of grated tomato
  0.5 cup
• 1/2 tablespoon of curry
  0.5 tablespoon
• 1/4 cup of oil
  0.3 cup
• 1 tablespoon of butter or ghee
  1 tablespoon
• Sol
  0
• Crni papar
  0
• Chili
  0

Koraci

1. 1

   Wash the rice and drain it well.

   Potreban pribor:

   🍳

   Bowl

   5 min
2. 2

   Sauté the onion briefly with oil and butter.

   Potreban pribor:

   Tiganj

   5 min
3. 3

   Then add the tomatoes and stir them a little.

   5 min
4. 4

   Add all the spices and stir, then add the rice and mix them together, then add water until it covers the entire mixture.

   5 min
5. 5

   Leave it on medium heat until the rice absorbs the water, then reduce the heat until it is cooked, and enjoy.

   10 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Solna 100g

Pepeo100 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

Chilina 100g

Energija318 kcal

Proteini12 g

Ukupno masti13 g

Ugljikohidrati55 g

Dijetalna vlakna9 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake