Ingrediënten
Egyptische Rijst2 cup- Minced Meat0.3 kilogram
Wortel0.5 cup
Groene Erwten0.5 cup- Large Onion1 piece
- Chicken Stock Cube1 cube
Kruiden0.3 teaspoon
Zout0
Zwarte peper0- Ghee or Oil2 tablespoon
Vloeibare melk1 cup- Cream, Fresh0.5 cup
Meel2 tablespoon- Butter or Ghee2 tablespoon
Stappen
- 1
In a pot, add ghee or butter, then add the chopped onion, sauté it, then add the minced meat while stirring. Once it is slightly cooked, add the peas and diced carrots, then the stock cube, salt, black pepper, and spices, and add half a cup of water until the mixture is cooked, then remove it from the heat.
10 minBenodigde hulpmiddelen:
Pan - 2
To prepare the béchamel, in a pot, add the fat, then the flour to brown slightly, add the milk and fresh cream, then salt and pepper while stirring, then remove it from the heat.
10 minBenodigde hulpmiddelen:Pan - 3
To make the rice, in a pot over heat, add ghee or oil, then add the washed rice and salt, stir it, then add 2 cups of water and let the rice cook.
10 minBenodigde hulpmiddelen:Pan - 4
After the rice is cooked, prepare a baking tray and place a layer of rice, then the mixture of meat, peas, and carrots, then the remaining rice, and top it with the béchamel, then place the tray in the oven.
10 minBenodigde hulpmiddelen:
Tafel
Voedingsfeiten
Egyptische Rijstper 100gWortelper 100gGroene Erwtenper 100gKruidenper 100gZoutper 100gZwarte peperper 100gVloeibare melkper 100gMeelper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.