Ingredientes
Arroz Egípcio2 cup- Minced Meat0.3 kilogram
Cenoura0.5 cup
Ervilhas Verdes0.5 cup- Large Onion1 piece
- Chicken Stock Cube1 cube
Especiarias0.3 teaspoon
Sal0
Pimenta preta0- Ghee or Oil2 tablespoon
Leite líquido1 cup- Cream, Fresh0.5 cup
Farinha2 tablespoon- Butter or Ghee2 tablespoon
Passos
- 1
In a pot, add ghee or butter, then add the chopped onion, sauté it, then add the minced meat while stirring. Once it is slightly cooked, add the peas and diced carrots, then the stock cube, salt, black pepper, and spices, and add half a cup of water until the mixture is cooked, then remove it from the heat.
recipe.minutesUtensílios necessários:
Panela - 2
To prepare the béchamel, in a pot, add the fat, then the flour to brown slightly, add the milk and fresh cream, then salt and pepper while stirring, then remove it from the heat.
recipe.minutesUtensílios necessários:Panela - 3
To make the rice, in a pot over heat, add ghee or oil, then add the washed rice and salt, stir it, then add 2 cups of water and let the rice cook.
recipe.minutesUtensílios necessários:Panela - 4
After the rice is cooked, prepare a baking tray and place a layer of rice, then the mixture of meat, peas, and carrots, then the remaining rice, and top it with the béchamel, then place the tray in the oven.
recipe.minutesUtensílios necessários:
Bandeja
Fatos nutricionais
Arroz Egípciopor 100gCenourapor 100gErvilhas Verdespor 100gEspeciariaspor 100gSalpor 100gPimenta pretapor 100gLeite líquidopor 100gFarinhapor 100g* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.