Rice with Meat

فاطمة قانونیChef

Ingredients

• Rice
  2 cup
• Meat
  50 grams
• Salt
  1 teaspoon
• Spices
  0

Steps

1. 1

   Cut the meat into medium pieces and boil well in a pot over the heat.

   Required Tools:

   Pot

   10 min
2. 2

   Add salt and spices to the meat and bring to a boil until cooked.

   10 min
3. 3

   Add the rice to the meat and let it cook in its water.

   20 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Riceper 100g

Energy130 kcal

Protein2.7 g

Total Fat0.3 g

Carbohydrate28.2 g

Dietary Fiber0.4 g

Total Sugars0.1 g

Meatper 100g

Energy250 kcal

Protein20 g

Total Fat15 g

Saltper 100g

Ash100 g

Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags