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Oven Chicken with Rice

Oven Chicken with Rice

Latifa Al-Sharif
Latifa Al-SharifChef
LunchDinnerMain dishesRiceChickenMeatسلطنة عمان / Arabian
Tastes:UmamiSaltyFatty
Prep Time
0 min
Cook Time
60 min
Total Time
60 min
Servings
4
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Whole chicken or half chicken as desired
    1 chicken
  • RiceRice
    2 cup
  • MayonnaiseMayonnaise
    1 teaspoon
  • KetchupKetchup
    1 teaspoon
  • ButterButter
    1 teaspoon
  • VinegarVinegar
    1 teaspoon
  • OilOil
    2 tablespoon
  • Salt and black pepper
    0
  • Chicken SpicesChicken Spices
    0
  • WaterWater
    4 cup

Steps

  1. 1

    Place the rice in a slightly deep baking dish, then add water, salt, and oil over the rice.

    Required Tools:
    🍳
    Baking dish
    5 min
  2. 2

    Cover the dish well with aluminum foil, making holes in the foil with a knife.

    Required Tools:
    🍳
    Aluminum foil
    5 min
  3. 3

    Season the chicken with the mentioned spices, place it on top of the foil, then prepare a second sheet of foil and place it over the chicken without making holes. Place the dish in the oven for a full hour at medium heat.

    60 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein30 g
Carbohydrates70 g
Ingredients Nutritional Facts (per 100g)
RiceRiceper 100g
Energy130 kcal
Protein2.7 g
Total Fat0.3 g
Carbohydrate28.2 g
Dietary Fiber0.4 g
Total Sugars0.1 g
MayonnaiseMayonnaiseper 100g
Energy680 kcal
Protein0.9 g
Total Fat75 g
Carbohydrate0.6 g
Total Sugars0.6 g
KetchupKetchupper 100g
Energy100 kcal
Protein1 g
Total Fat0.1 g
Carbohydrate24 g
Total Sugars20 g
Dietary Fiber0.5 g
الملح1 g
ButterButterper 100g
Energy717 kcal
Protein0.85 g
Total Fat81 g
Carbohydrate0.1 g
Total Sugars0.1 g
VinegarVinegarper 100g
Energy21 kcal
Carbohydrate0.93 g
OilOilper 100g
Energy884 kcal
Total Fat100 g
Chicken SpicesChicken Spicesper 100g
Energy350 kcal
Protein10 g
Total Fat15 g
Carbohydrate50 g
Dietary Fiber5 g
WaterWaterper 100g
Water100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalWeight Gain
#Main_Dishes#Chicken#Arab_Recipes