Fried Rice with Eggs - Light and Delicious

فاطمه المولديChef

Ingredients

• White Rice
  1 cup
• Carrots
  3 pieces
• Green Peas
  0.5 cup
• Vegetable Oil
  2 tablespoons
• Eggs
  2 pieces
• Soy Sauce
  1 tablespoon
• Sesame oil
  2 teaspoons

Steps

1. 1

   Cook the rice according to the instructions on the package and set aside.

   Required Tools:

   Pot

   15 min
2. 2

   Boil the carrots over medium to high heat for 5 minutes. Add the peas and let them cook for one minute. Then turn off the heat and drain the carrots and peas.

   Required Tools:

   Pot

   5 min
3. 3

   Heat a frying pan over high heat, add the vegetable oil, carrots, and peas, and sauté for 30 seconds before pouring in the beaten eggs, stirring the mixture well.

   Required Tools:

   Frying Pan

   0 min
4. 4

   Add the rice and soy sauce, stir the mixture for one or two minutes, optionally adding sesame oil, and it is ready to serve.

   2 min
5. 5

   Serve the dish hot.

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

White Riceper 100g

Energy130 kcal

Protein2.7 g

Total Fat0.3 g

Carbohydrate28.2 g

Dietary Fiber0.4 g

Total Sugars0.1 g

Green Peasper 100g

Energy81 kcal

Protein5.4 g

Total Fat0.4 g

Carbohydrate14.5 g

Dietary Fiber5.7 g

Total Sugars5.7 g

Vegetable Oilper 100g

Energy884 kcal

Total Fat100 g

Soy Sauceper 100g

Energy53 kcal

Protein8 g

Total Fat0.1 g

Carbohydrate6 g

الملح5 g

Sesame oilper 100g

Energy884 kcal

Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags