Rice and Chicken

ريم سعيدChef

Ingredients

• Onion
  1 piece
• Crushed garlic clove
  1 clove
• Oil
  0.5 cup
• Turmeric
  0.5 tablespoon
• Black Pepper
  0.5 tablespoon
• Spice Mix
  1 tablespoon
• Salt
  1 tablespoon
• Chicken
  2 kilograms
• Rice
  4 cups
• Parsley
  1 cup

Steps

1. 1

   Place the onion in a pot over heat with the oil and fry until golden, add the garlic, spice mix, black pepper, and turmeric, then add the chicken and fry briefly.

   Required Tools:

   Pot

   5 min
2. 2

   Add water to the pot and let it cook until the chicken is done.

   10 min
3. 3

   Remove the boiled chicken from the pot and place it on a tray, then put it in the oven to brown slightly.

   Required Tools:

   Oven

   5 min
4. 4

   Wash the rice well, then add it to the pot and let it cook.

   10 min
5. 5

   Pour the rice into a serving dish, add the browned chicken on top, and garnish with parsley.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Onionper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Oilper 100g

Energy884 kcal

Total Fat100 g

Turmericper 100g

Energy354 kcal

Protein7.83 g

Total Fat9.88 g

Carbohydrate64.93 g

Dietary Fiber22.7 g

Total Sugars3.2 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Spice Mixper 100g

Energy150 kcal

Protein5 g

Total Fat10 g

Carbohydrate20 g

Dietary Fiber3 g

Total Sugars5 g

Saltper 100g

Ash100 g

Chickenper 100g

Energy239 kcal

Protein27 g

Total Fat14 g

Riceper 100g

Energy130 kcal

Protein2.7 g

Total Fat0.3 g

Carbohydrate28.2 g

Dietary Fiber0.4 g

Total Sugars0.1 g

Parsleyper 100g

Energy36 kcal

Protein3 g

Total Fat0.4 g

Carbohydrate6 g

Dietary Fiber3.3 g

Total Sugars0.9 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags