Indian Rice Pudding

Wael Trabelsikuhar

Sestavine

• Tekoče mleko
  1 liter
• Basmati rice, soaked in water for half an hour
  4 tablespoons
• Sladkor
  1 cup
• Saffron, soaked in a tablespoon of water
  5 strands
• Rose water (optional)
  1 teaspoon
• A pinch of cardamom
  2 teaspoons
• Pistachios, sliced
  0
• Almonds, sliced
  0

Koraki

1. 1

   Drain the rice and place it in the blender, blending until it becomes a smooth paste.

   Potrebni pripomočki:

   Mešalnik

   5 min
2. 2

   Pour the milk into a pot and bring it to a boil. Then add the sugar, rice, saffron, cardamom, and rose water to the milk. Stir continuously over medium heat until the mixture thickens.

   Potrebni pripomočki:

   Lonček

   10 min
3. 3

   Remove from heat and pour into a serving bowl. Let it cool.

   Potrebni pripomočki:

   🍳

   Serving bowl

   5 min
4. 4

   Place the rice pudding in the refrigerator for at least two hours.

   120 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Tekoče mlekona 100g

Energija61 kcal

Beljakovine3.3 g

Skupne maščobe3.25 g

Ogljikovi hidrati4.8 g

Dodani sladkorji4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Sladkorna 100g

Energija387 kcal

Ogljikovi hidrati100 g

Skupni sladkorji100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake