Potato Fingers with Vegetables

مصطفى ترشيشيCuisinier

Ingrédients

• 3 medium potatoes
  3 pieces
• 1 medium carrot, grated
  1 piece
• 1 egg
  1 piece
• 3 tablespoons flour
  3 tablespoons
• 1 tablespoon parsley, chopped
  1 tablespoon
• 1 1/2 cups oil, for deep frying
  1.5 cup
• Salt and pepper to taste
  0

Mesures

1. 1

   Boil the potatoes, once cooked, peel them and mash with a fork.

   Matériel requis:

   Marmite

   45 minutes
2. 2

   Add the carrot, parsley, salt, curry, and pepper, knead them together by hand and shape into fingers.

   Matériel requis:

   Bol de mélange

   30 minutes
3. 3

   Heat the oil, dip each potato finger in the egg then in the flour and drop them into the hot oil, continue until the potatoes are golden, drain on a plate lined with paper or napkins to absorb the oil from the fingers.

   Matériel requis:

   Poêle à frire

   30 minutes

Faits nutritionnels

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques