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Chicken Goulash Fingers

Chicken Goulash Fingers

ريم فقوسة
ريم فقوسةChef
LunchAvondetenVoorgerechtenTussendoortjesKipVleeswolrd / Middle-Eastern
Smaken:UmamiZout
Voorbereidingstijd
10 min
Kooktijd
20 min
Totale tijd
30 min
Porties
4
Kosten
Medium
Calorieën
350 kcal

Schaaldelen

Ingrediënten

  • Half a kilogram of goulash dough
    0.5 kilogram
  • Half a cup of ghee, melted
    0.5 cup
  • Half a kilogram of chicken breast, cut like shawarma
    0.5 kilogram
  • 2 carrots, sliced thinly
    2 pieces
  • 2 green peppers, sliced thinly
    2 pieces
  • 1 large onion, sliced thinly
    1 piece
  • 1 tomato, diced
    1 piece
  • Salt and black pepper
    0
  • 1 tablespoon of olive oil
    1 tablespoon
  • 1 egg
    1 piece
  • Half a cup of yogurt
    0.5 cup

Stappen

  1. 1

    In a pot over heat, fry the chicken slices for 5 minutes, add the onion and stir for 2 minutes, then add salt, pepper, and olive oil, followed by the pepper slices and stir for 2 minutes. Add the tomato and carrot slices and stir quickly, then turn off the heat.

    Benodigde hulpmiddelen:
    PanPan
    5 min
  2. 2

    Brush every 3 sheets of goulash with ghee and place a quantity of the filling, roll tightly like a roll, then arrange in a tray and cut into three parts, and pour the yogurt and egg mixture over them.

    10 min
  3. 3

    Place the tray in the oven at 170 degrees.

    Benodigde hulpmiddelen:
    OvenOven
    10 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat25 g
Protein20 g
Carbohydrates30 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#Chicken#Appetizers#Goulash