Forberedelsestid
10 min
Koketid
20 min
Total tid
30 min
Porsjoner
4
Koste
Medium
Kalorier
350 kcal
Skala porsjoner
Ingredienser
- Half a kilogram of goulash dough0.5 kilogram
- Half a cup of ghee, melted0.5 cup
- Half a kilogram of chicken breast, cut like shawarma0.5 kilogram
- 2 carrots, sliced thinly2 pieces
- 2 green peppers, sliced thinly2 pieces
- 1 large onion, sliced thinly1 piece
- 1 tomato, diced1 piece
- Salt and black pepper0
- 1 tablespoon of olive oil1 tablespoon
- 1 egg1 piece
- Half a cup of yogurt0.5 cup
Trinn
- 1
In a pot over heat, fry the chicken slices for 5 minutes, add the onion and stir for 2 minutes, then add salt, pepper, and olive oil, followed by the pepper slices and stir for 2 minutes. Add the tomato and carrot slices and stir quickly, then turn off the heat.
5 minNødvendig utstyr:
Kjele - 2
Brush every 3 sheets of goulash with ghee and place a quantity of the filling, roll tightly like a roll, then arrange in a tray and cut into three parts, and pour the yogurt and egg mixture over them.
10 min - 3
Place the tray in the oven at 170 degrees.
10 minNødvendig utstyr:
Ovn
Ernæringsfakta
Generelt næringsinnhold (per porsjon)
25 g
20 g
30 g
* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.
Diettegenskaper og tagger
Halal

