Mozzarella Sticks

Amira TrabelsiCuoco

Ingredienti

• Mozzarella
  400 grams
• Farina
  1 cup
• Amido di mais
  0.3 cup
• Eggs
  3 pieces
• Latte liquido
  0.3 cup
• Salt and Black Pepper
  0
• Breadcrumbs or Ground Crackers
  1 cup
• Ground Crackers or Japanese Breadcrumbs (Panko)
  1 cup
• Polvere d'aglio
  1 tablespoon
• Dried Herbs (Optional)
  0
• Vegetable Oil for Frying
  1.5 cup

Passi

1. 1

   Cut the cheese into sticks of your desired size.

   5 min
2. 2

   Mix the flour and cornstarch well. Combine the eggs with the milk, salt, and pepper.

   Utensili necessari:

   Ciotola per mescolare

   5 min
3. 3

   Mix the two types of breadcrumbs with the garlic powder and herbs.

   Utensili necessari:

   Ciotola per mescolare

   5 min
4. 4

   Dip each stick in the egg mixture, then in the flour and cornstarch mixture, then back in the egg, and finally in the breadcrumb mixture, pressing the sides of the stick to coat well.

   5 min
5. 5

   Arrange the sticks next to each other and place them in the freezer for just 15 minutes.

   Utensili necessari:

   🍳

   Freezer

   15 min
6. 6

   Fry the sticks in deep oil at 330°F until golden brown.

   Utensili necessari:

   Padella

   10 min
7. 7

   Fry only two or three sticks at a time, drain, and serve hot.

   5 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Mozzarellaper 100g

Energia300 kcal

Proteine22 g

Grassi totali22 g

Carbohydrate2 g

Farinaper 100g

Energia364 kcal

Proteine10.33 g

Grassi totali1 g

Carbohydrate76.31 g

Fibre alimentari2.7 g

Zuccheri totali0.3 g

Amido di maisper 100g

Energia381 kcal

Proteine0.3 g

Grassi totali0.1 g

Carbohydrate91.6 g

Fibre alimentari0.9 g

Zuccheri totali0.3 g

Latte liquidoper 100g

Energia61 kcal

Proteine3.3 g

Grassi totali3.25 g

Carbohydrate4.8 g

Zuccheri aggiunti4.8 g

Vitamina D1.3 mcg

LCarnitine3.3 mg

Polvere d'aglioper 100g

Energia331 kcal

Proteine16.55 g

Grassi totali0.73 g

Carbohydrate72.73 g

Fibre alimentari9.2 g

Zuccheri totali1 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag