Mozzarella Sticks

Amira TrabelsiCozinheiro

Ingredientes

• Queijo Mozzarella
  400 grams
• Farinha
  1 cup
• Amido de milho
  0.3 cup
• Eggs
  3 pieces
• Leite líquido
  0.3 cup
• Salt and Black Pepper
  0
• Breadcrumbs or Ground Crackers
  1 cup
• Ground Crackers or Japanese Breadcrumbs (Panko)
  1 cup
• Pó de alho
  1 tablespoon
• Dried Herbs (Optional)
  0
• Vegetable Oil for Frying
  1.5 cup

Passos

1. 1

   Cut the cheese into sticks of your desired size.

   recipe.minutes
2. 2

   Mix the flour and cornstarch well. Combine the eggs with the milk, salt, and pepper.

   Utensílios necessários:

   Tigela de mistura

   recipe.minutes
3. 3

   Mix the two types of breadcrumbs with the garlic powder and herbs.

   Utensílios necessários:

   Tigela de mistura

   recipe.minutes
4. 4

   Dip each stick in the egg mixture, then in the flour and cornstarch mixture, then back in the egg, and finally in the breadcrumb mixture, pressing the sides of the stick to coat well.

   recipe.minutes
5. 5

   Arrange the sticks next to each other and place them in the freezer for just 15 minutes.

   Utensílios necessários:

   🍳

   Freezer

   recipe.minutes
6. 6

   Fry the sticks in deep oil at 330°F until golden brown.

   Utensílios necessários:

   Frigideira

   recipe.minutes
7. 7

   Fry only two or three sticks at a time, drain, and serve hot.

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Queijo Mozzarellapor 100g

Energia300 kcal

Proteínas22 g

Gordura Total22 g

Carboidratos2 g

Farinhapor 100g

Energia364 kcal

Proteínas10.33 g

Gordura Total1 g

Carboidratos76.31 g

Fibra Alimentar2.7 g

Açúcares Totais0.3 g

Amido de milhopor 100g

Energia381 kcal

Proteínas0.3 g

Gordura Total0.1 g

Carboidratos91.6 g

Fibra Alimentar0.9 g

Açúcares Totais0.3 g

Leite líquidopor 100g

Energia61 kcal

Proteínas3.3 g

Gordura Total3.25 g

Carboidratos4.8 g

Açúcares Adicionados4.8 g

Vitamina D1.3 mcg

LCarnitine3.3 mg

Pó de alhopor 100g

Energia331 kcal

Proteínas16.55 g

Gordura Total0.73 g

Carboidratos72.73 g

Fibra Alimentar9.2 g

Açúcares Totais1 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags