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Fried Fish Fingers

Fried Fish Fingers

عنود جاوحدو
عنود جاوحدوkuhar
KosiloVečerjaGlavne jediPrigrizkiMorski sadežiwolrd / World
Okusi:UmamiSlano
Čas priprave
15 min
Čas kuhanja
15 min
Skupni čas
30 min
Porcije
7
Stroški
Srednje
Kalorije
250 kcal

Porcije lestvice

Sestavine

  • 7 pieces of fish fillet
    7 pieces
  • 1 1/2 cups of flour
    1.5 cup
  • 1/2 cup of cornstarch
    0.5 cup
  • 1 1/2 tablespoons of mustard
    1.5 tablespoon
  • 1 beaten egg
    1 egg
  • 1/4 cup of milk
    0.3 cup
  • 1 cup of fresh coriander, finely chopped
    1 cup
  • Salt and black pepper to taste
    0

Koraki

  1. 1

    In a deep bowl, mix the flour, cornstarch, coriander, salt, and pepper well, then add the milk and mustard and stir well. Add the beaten egg and stir well.

    Potrebni pripomočki:
    Mešalna skledaMešalna skleda
    15 min
  2. 2

    In a non-stick frying pan, add plenty of corn oil and let it heat up.

    Potrebni pripomočki:
    PonevPonev
    5 min
  3. 3

    Dip the fish fillet in the mixture and fry on both sides.

    10 min
  4. 4

    Place the fish fingers on paper to absorb the oil, then place them on a serving plate and serve.

    Potrebni pripomočki:
    🍳
    Paper Towel
    5 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat10 g
Beljakovine15 g
Carbohydrates30 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

Halal
#Appetizers#Fast_Food#Fish