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Delicious Fish Fillet Fingers

Delicious Fish Fillet Fingers

Omar Al-Mansouri
Omar Al-MansouriCuisinier
DéjeunerDînerPlats principauxCollationswolrd / International
Saveurs:UmamiSaléAcide
Temps de préparation
10 minutes
Temps de cuisson
10 minutes
Durée totale
20 minutes
Portions
5
Coût
Moyen
Calories
450 kcal

Portions d'échelle

Ingrédients

  • 5 fish fillets
    5 pieces
  • 3 teaspoons sesame
    3 teaspoons
  • 1 teaspoon hot sauce
    1 teaspoon
  • 1 teaspoon dried thyme
    1 teaspoon
  • 3 teaspoons salt
    3 teaspoons
  • 3 eggs, beaten
    3 pieces
  • 1/4 cup liquid milk
    0.3 cup
  • 1/2 teaspoon soy sauce
    0.5 teaspoon
  • 3 teaspoons lemon juice
    3 teaspoons
  • 3 cups flour
    3 cups
  • 1 cup oats, ground
    1 cup
  • 1 teaspoon salt
    1 teaspoon
  • 4 cups vegetable oil for frying
    4 cups
  • 2 teaspoons mustard
    2 teaspoons
  • 3 tablespoons mayonnaise
    3 tablespoons
  • 1 teaspoon yogurt
    1 teaspoon
  • 2 teaspoons lemon juice
    2 teaspoons
  • 3 teaspoons ketchup
    3 teaspoons

Mesures

  1. 1

    Cut each fish fillet into fingers and set aside.

    Matériel requis:
    CouteauCouteau
    5 minutes
  2. 2

    Mix the spice ingredients together and season the fingers with the mixed spices, ensuring all fingers are well coated, then set aside.

    5 minutes
  3. 3

    Whisk or fork the marinade ingredients well and set aside, then mix the coating ingredients well and set aside as well.

    Matériel requis:
    BlenderBlender
    5 minutes
  4. 4

    Heat the oil. Prepare each fish finger by coating it in the marinade dish and then in the coating, place them on a plate and repeat the same process for all pieces.

    Matériel requis:
    Poêle à frirePoêle à frire
    5 minutes
  5. 5

    Fry the seasoned fish fingers in hot oil until golden brown.

    5 minutes
  6. 6

    Mix all the dip ingredients and place them in a serving bowl, arrange the fingers and serve alongside the dip.

    Matériel requis:
    🍳
    Bowl
    5 minutes

Faits nutritionnels

Valeurs nutritionnelles générales de la recette
Fat30 g
Protéines25 g
Carbohydrates40 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques

Halal
#Snacks#Crispy#Fish_Fillet