Ingrediente
File de pește2 kilograms
Făină1 cup- Breadcrumbs or crushed crackers1 cup
- Broasted mix, from Knorr35 grams
Pudră de ceapă1 teaspoon
Pudră de usturoi1 teaspoon
Paprika1 teaspoon- Thyme, leaves, cumin, black pepper, and salt1 teaspoon
Muștar2 teaspoons- Small onion, grated or diced1 piece
Ulei de măsline1 tablespoon- Soaked tamarind1 cup
Apă0.3 cup
Chimen1 teaspoon
Suc de lămâie0.5 cup- Vegetable oil for frying1.5 cups
Pași
- 1
Prepare the fish coating mixture by mixing flour, breadcrumbs, Knorr mix, all spices, onion powder, garlic powder, salt, pepper, paprika, and cumin.
5 minUstensile necesare:
Bol de amestecat - 2
Clean the fillet and cut it into pieces or fingers as desired; you can cut each fillet into four pieces.
5 min - 3
Brush each fillet piece on both sides with a little mustard and sprinkle with a little black pepper.
5 min - 4
Coat each piece with the flour mixture, pressing firmly on each piece to ensure the coating sticks, then place the coated pieces in the freezer for 15 minutes.
15 min - 5
Heat the oil well, then take the fish out of the freezer and place it in the hot oil over medium heat until the pieces are golden brown.
10 minUstensile necesare:
Tigaie - 6
To prepare the tamarind sauce, sauté the grated onion with a little olive oil over heat just until the onion wilts, then add the soaked tamarind with 1/4 cup of water and bring to a boil. Once boiling, remove from heat and add lemon juice, cumin, and salt. Strain the mixture and serve it cold with the fish.
10 minUstensile necesare:Tigaie
Date nutriționale
File de peșteper 100gFăinăper 100gPudră de ceapăper 100gPudră de usturoiper 100gPaprikaper 100gMuștarper 100gUlei de măslineper 100gApăper 100gChimenper 100gSuc de lămâieper 100g* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.