Potato Fingers with Meat

فاطمة قانونیChef

Ingredjenti

• Patata mqajra
  0.5 kilogram
• Minced Meat
  0.5 kilogram
• Large Onion
  2 pieces
• Bajda
  2 pieces
• Bunch of Parsley
  1 bunch
• Breadcrumbs or Ground Cake
  2 cup
• Salt and Black Pepper
  0

Passi

1. 1

   Chop the onion into small squares, place it in a pot over heat, add the minced meat and stir well, cover the pot and reduce the heat, leave for about five minutes then turn off the heat.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
2. 2

   Mash the potatoes, add the sautéed meat, salt, and pepper.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes
3. 3

   Chop the parsley and add it to the potatoes and meat mixture, stir the ingredients well, cover them and place them in the refrigerator.

   recipe.minutes
4. 4

   Beat the eggs in a small deep bowl.

   Għodda meħtieġa:

   🍳

   Small Deep Bowl

   recipe.minutes
5. 5

   Take the potatoes out of the refrigerator, shape them into fingers, dip the potato fingers in flour, then in the eggs, and finally in the breadcrumbs.

   recipe.minutes
6. 6

   Heat the oil in a frying pan, fry the potato fingers for 8 to 10 minutes.

   Għodda meħtieġa:

   Pan

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Patata mqajragħal kull 100g

Enerġija87 kcal

Proteini2 g

Xaħam Totali0.1 g

Karboidrati20 g

Fibri Dietetiċi2.2 g

Zokkor Totali0.8 g

Ilma75 g

Bajdagħal kull 100g

Enerġija155 kcal

Proteini12.6 g

Xaħam Totali10.6 g

Karboidrati1.1 g

Zokkor Totali1.1 g

Vitamina D2.1 mcg

Manganese30.8 mcg

Vitamina B121 mcg

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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