Ingrediënten
Gehakt rundvlees500 grams- Tomatoes2 pieces
Aubergine2 pieces- Potatoes2 pieces
Olijfolie0.3 cup- Small onion, grated1 piece
Tomatenpuree1 teaspoon
Zwarte peper0.5 teaspoon
Kaneel0.5 teaspoon
Gemalen kardemom0.5 teaspoon- Salt to taste0
Stappen
- 1
Season the meat with spices, onion, olive oil, and a little salt.
recipe.minutesBenodigde hulpmiddelen:
Mengkom - 2
Slice the potatoes and eggplants into half-moons and fry them separately, then place them on sterile paper towels.
recipe.minutesBenodigde hulpmiddelen:
Koekenpan - 3
Cut the tomatoes into half-moons.
recipe.minutes - 4
Shape the kofta into fingers.
recipe.minutes - 5
In a medium baking dish, place a piece of eggplant, then kofta, then potato, then tomato, and repeat the process until all the kofta and vegetables are used, sprinkling salt on the ingredients.
recipe.minutes - 6
In a cup of water, dissolve the tomato paste and pour it over the vegetables.
recipe.minutes - 7
Add water until the vegetables are almost submerged.
recipe.minutes - 8
Place it in a preheated oven for 1 to 1.5 hours until the dish is well cooked.
recipe.minutesBenodigde hulpmiddelen:
Oven - 9
When the kofta is cooked, remove it from the oven and let it rest for 15 minutes before serving.
recipe.minutes
Voedingsfeiten
Gehakt rundvleesper 100gAubergineper 100gOlijfolieper 100gTomatenpureeper 100gZwarte peperper 100gKaneelper 100gGemalen kardemomper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.