Ingredienser
Kjøttdeig av storfe500 grams- Tomatoes2 pieces
Aubergine2 pieces- Potatoes2 pieces
Olivenolje0.3 cup- Small onion, grated1 piece
Tomatpuré1 teaspoon
Svart pepper0.5 teaspoon
Kanel0.5 teaspoon
Malt kardemomme0.5 teaspoon- Salt to taste0
Trinn
- 1
Season the meat with spices, onion, olive oil, and a little salt.
5 minNødvendig utstyr:
Blandeskål - 2
Slice the potatoes and eggplants into half-moons and fry them separately, then place them on sterile paper towels.
10 minNødvendig utstyr:
Stekepanne - 3
Cut the tomatoes into half-moons.
5 min - 4
Shape the kofta into fingers.
5 min - 5
In a medium baking dish, place a piece of eggplant, then kofta, then potato, then tomato, and repeat the process until all the kofta and vegetables are used, sprinkling salt on the ingredients.
10 min - 6
In a cup of water, dissolve the tomato paste and pour it over the vegetables.
5 min - 7
Add water until the vegetables are almost submerged.
5 min - 8
Place it in a preheated oven for 1 to 1.5 hours until the dish is well cooked.
90 minNødvendig utstyr:
Ovn - 9
When the kofta is cooked, remove it from the oven and let it rest for 15 minutes before serving.
15 min
Ernæringsfakta
Kjøttdeig av storfeper 100gAubergineper 100gOlivenoljeper 100gTomatpuréper 100gSvart pepperper 100gKanelper 100gMalt kardemommeper 100g* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.