Čas priprave
10 min
Čas kuhanja
15 min
Skupni čas
25 min
Porcije
25
Stroški
Proračun
Kalorije
200 kcal
Porcije lestvice
Sestavine
Moka1 Cup
Voda1 Cup
Olje1 Tablespoon
Sol1 Pinch
Koraki
- 1
Place the water in a pot over medium heat, add the oil and salt together immediately.
5 minPotrebni pripomočki:
Lonček - 2
When it boils, add the flour immediately and mix quickly before it clumps, then remove it from the heat quickly.
5 min - 3
When it becomes warm, you can shape it on a greased board and roll it out with a rolling pin to a thickness of less than half a centimeter and cut it into circles or triangles.
5 minPotrebni pripomočki:🍳Board🍳Rolling Pin - 4
Fill it with any food you desire, such as cheese mixed with mint or cooked meat with onions and spices beforehand, or chicken, etc.
5 min
Dejstva o hranilni vrednosti
Splošne hranilne vrednosti recepta (na porcijo)
5 g
4 g
35 g
Hranilne vrednosti sestavin (na 100g)
Mokana 100g
Vodana 100g
Oljena 100g
Solna 100g
364 kcal
10.33 g
1 g
76.31 g
2.7 g
0.3 g
100 g
884 kcal
100 g
100 g
* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.
Prehranske značilnosti in oznake
HalalVegetarijanskoVeganskoBrez mlečnih izdelkovPrimerno za diabetikeDieta

