Easiest Way to Make Maamoul

حسين الأشرافCuisinier

Ingrédients

• Semoule
  2 cup
• Farine de poulet
  2 cup
• Butter or Ghee
  1 cup
• Eau de fleur d'oranger
  1 cup
• Eau de rose
  1 cup
• Levure
  1 teaspoon
• Walnuts, chopped into small pieces, or almonds or pistachios
  1 cup
• Sucre
  0.5 cup
• Eau de fleur d'oranger
  1 tablespoon

Mesures

1. 1

   Place the semolina and chicken flour in a bowl, and mix with butter or ghee. Cover the bowl and set aside until the next day.

   Matériel requis:

   Bol de mélange

   30 minutes
2. 2

   The next day, preheat the oven to medium heat.

   Matériel requis:

   Four

   10 minutes
3. 3

   Add the orange blossom water, rose water, and yeast to the semolina and flour mixture.

   5 minutes
4. 4

   Knead the ingredients well until a cohesive dough is formed.

   5 minutes
5. 5

   To prepare the filling, mix all the filling ingredients in a bowl.

   Matériel requis:

   Bol de mélange

   5 minutes
6. 6

   Take a piece of dough the size of a walnut, flatten it in the palm of your hand, and place a tablespoon of filling on top.

   5 minutes
7. 7

   Then fold the edges of the dough over the filling and roll it in your hand to form a small ball.

   5 minutes
8. 8

   Place the filled dough ball in the maamoul mold and press it inside well until the dough ball takes the shape of the mold.

   5 minutes
9. 9

   Then turn the mold in the opposite direction and tap its edge to release the maamoul piece, then place it on the baking sheet.

   Matériel requis:

   Plaque de cuisson

   5 minutes
10. 10

    When the baking sheet is full, place it in the oven and bake for 15 to 20 minutes until the maamoul pieces are well baked and their bottoms are browned.

    Matériel requis:

    Four

    20 minutes
11. 11

    Remove the maamoul pieces from the oven and let them cool. When serving, sprinkle with powdered sugar.

    5 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Semoulepour 100g

Énergie360 kcal

Protéines12 g

Lipides totaux1 g

Glucides73 g

Fibres alimentaires3 g

Sucres totaux0.5 g

Farine de pouletpour 100g

Énergie364 kcal

Protéines10 g

Lipides totaux1 g

Glucides76 g

Fibres alimentaires3 g

Sucres totaux0.5 g

Eau de fleur d'orangerpour 100g

Eau100 g

Eau de rosepour 100g

Eau100 g

Levurepour 100g

Énergie325 kcal

Protéines8 g

Lipides totaux4 g

Glucides60 g

Sucrepour 100g

Énergie387 kcal

Glucides100 g

Sucres totaux100 g

Eau de fleur d'orangerpour 100g

Eau100 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques