Easiest Way to Make Maamoul

حسين الأشرافkuhar

Sestavine

• Semolina
  2 cup
• Moka iz piščanca
  2 cup
• Butter or Ghee
  1 cup
• Voda pomarančnih cvetov
  1 cup
• Voda iz vrtnic
  1 cup
• Kvas
  1 teaspoon
• Walnuts, chopped into small pieces, or almonds or pistachios
  1 cup
• Sladkor
  0.5 cup
• Voda pomarančnih cvetov
  1 tablespoon

Koraki

1. 1

   Place the semolina and chicken flour in a bowl, and mix with butter or ghee. Cover the bowl and set aside until the next day.

   Potrebni pripomočki:

   Mešalna skleda

   30 min
2. 2

   The next day, preheat the oven to medium heat.

   Potrebni pripomočki:

   Pečica

   10 min
3. 3

   Add the orange blossom water, rose water, and yeast to the semolina and flour mixture.

   5 min
4. 4

   Knead the ingredients well until a cohesive dough is formed.

   5 min
5. 5

   To prepare the filling, mix all the filling ingredients in a bowl.

   Potrebni pripomočki:

   Mešalna skleda

   5 min
6. 6

   Take a piece of dough the size of a walnut, flatten it in the palm of your hand, and place a tablespoon of filling on top.

   5 min
7. 7

   Then fold the edges of the dough over the filling and roll it in your hand to form a small ball.

   5 min
8. 8

   Place the filled dough ball in the maamoul mold and press it inside well until the dough ball takes the shape of the mold.

   5 min
9. 9

   Then turn the mold in the opposite direction and tap its edge to release the maamoul piece, then place it on the baking sheet.

   Potrebni pripomočki:

   Pekač

   5 min
10. 10

    When the baking sheet is full, place it in the oven and bake for 15 to 20 minutes until the maamoul pieces are well baked and their bottoms are browned.

    Potrebni pripomočki:

    Pečica

    20 min
11. 11

    Remove the maamoul pieces from the oven and let them cool. When serving, sprinkle with powdered sugar.

    5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Semolinana 100g

Energija360 kcal

Beljakovine12 g

Skupne maščobe1 g

Ogljikovi hidrati73 g

Prehranske vlaknine3 g

Skupni sladkorji0.5 g

Moka iz piščancana 100g

Energija364 kcal

Beljakovine10 g

Skupne maščobe1 g

Ogljikovi hidrati76 g

Prehranske vlaknine3 g

Skupni sladkorji0.5 g

Voda pomarančnih cvetovna 100g

Voda100 g

Voda iz vrtnicna 100g

Voda100 g

Kvasna 100g

Energija325 kcal

Beljakovine8 g

Skupne maščobe4 g

Ogljikovi hidrati60 g

Sladkorna 100g

Energija387 kcal

Ogljikovi hidrati100 g

Skupni sladkorji100 g

Voda pomarančnih cvetovna 100g

Voda100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake