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Fish Skewers

Fish Skewers

فاطمة قانونی
فاطمة قانونیChef
LunchDinnerMain dishesPastaSeafoodwolrd / Mediterranean
Tastes:UmamiSalty
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Servings
4
Cost
Medium
Calories
250 kcal

Scale Portions

Ingredients

  • 1 kilogram of fish, cut into large pieces
    1 kilogram
  • 3 carrots, chopped
    3 pieces
  • 3 medium-sized beets, chopped
    3 pieces
  • Cooking liquid from Lurpak
    0
  • Salt and black pepper to taste
    0

Steps

  1. 1

    Skewer the pieces of fish onto the skewers.

    Required Tools:
    🍳
    Skewers
    5 min
  2. 2

    Pour a little cooking liquid onto the grill and brown the fish slightly on each side.

    10 min
  3. 3

    In a pan, pour the cooking liquid and sauté the vegetables, then add salt and spices.

    10 min
  4. 4

    Serve the fish skewers and vegetables on a single plate.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat15 g
Protein30 g
Carbohydrates20 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDiabetic-Friendly
#Easy_Recipes#Fish#Fast_Meals