Ingredjenti
Ċiċri1 cup
Bajd bianchi1 cup
Bajd rħan1 cup
Bajd il-ħadra0.5 cup- Mung Beans0.5 cup
- Yellow Lentils0.5 cup
Lenti marroni0.5 cup- Bunch of Coriander100 grams
Spinaci100 grams- Celery or Parsley100 grams
- Leeks or Green Onion Leaves100 grams
Bżar1 piece- Chicken Stock Cube2 cubes
- Salt, Black Pepper, and Cumin0
- Noodles, Iranian Reshteh or Broken Fine Noodles0.5 cup
- Vegetable Oil for Frying0
Passi
- 1
Wash the chickpeas, white beans, and red beans, and soak them overnight until morning.
Għodda meħtieġa:🍳Bowl - 2
The next day, take the soaked ingredients and put them on the heat for an hour until they boil and become soft.
recipe.minutesGħodda meħtieġa:
Kazzola - 3
Take the remaining grains, wash them, and add them to the cooked grains, and let it simmer until the ingredients are cooked and blended, and the mixture becomes thick.
- 4
Take the vegetables, wash them, chop them finely, and add them to the mixture. Add salt, pepper, cumin, and Maggi, and stir well.
- 5
Take the onion and cut it into wedges, fry it in oil, and place it on top of the mixture, letting it cook a little on the heat.
Għodda meħtieġa:
Pan - 6
Serve the ash hot and enjoy.
Fatti tan-Nutrizzjoni
Ċiċrigħal kull 100gBajd bianchigħal kull 100gBajd rħangħal kull 100gBajd il-ħadragħal kull 100gLenti marronigħal kull 100gSpinacigħal kull 100gBżargħal kull 100g* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.