Scallops with Asparagus and Passion Fruit Sauce

Suhail Al-AhmadChef

Ingredients

• 8 large sea scallops
  8 pieces
• 3 tablespoons olive oil
  3 tablespoons
• 1 bunch of asparagus, green or white
  1 bunch
• 3 passion fruits
  3 fruits
• Salt
  0
• Pepper
  0
• Sugar
  0

Steps

1. 1

   To prepare the sauce first: take a serrated knife and cut the passion fruit in half. Scoop out the pulp (and seeds) and place it in a bowl. To taste, add sugar, salt, pepper, and olive oil and whisk the mixture.

   Required Tools:

   Knife

   🍳

   Bowl

   5 min
2. 2

   Heat a little olive oil in the frying pan. Pat the scallops dry with paper towels, season, and fry on both sides for 3 minutes each side until browned, depending on their size and thickness. (They will shrink in size when frying). Then set aside in a warm oven.

   Required Tools:

   Frying Pan

   3 min
3. 3

   When cooking the asparagus, boil some water or steam the asparagus over boiling water for 5 minutes until tender. Remove and drain, then place on a serving plate.

   Required Tools:

   Pot

   5 min
4. 4

   On each plate, place 3 spears of asparagus of each color, tying their ends together. Add the scallops and arrange them neatly. Pour the passion fruit sauce over each plate. Place the Parmesan tuile between the asparagus spears.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Saltper 100g

Ash100 g

Pepperper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Sugarper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags