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Awzi

Awzi

بلسم بن عبد الكريم
بلسم بن عبد الكريمCozinheiro
AlmoçoJantarPratos principaisArrozالمملكة الأردنية الهاشمية / Middle-Eastern
Sabores:UmamiSalgado
Tempo de preparação
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Hora de cozinhar
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Tempo total
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Porções
12
Custo
Médio
Calorias
400 kcal

Porções de escala

Ingredientes

  • ٧ كوب طحين
    7 كوب
  • ١ كوب حليب سائل
    1 كوب
  • ١ كوب زيت نباتي
    1 كوب
  • ١ ملعقة صغيره خميرة
    1 ملعقة صغيرة
  • ١/٢ ملعقة صغيره ملح
    0.5 ملعقة صغيرة
  • ١/٢ كيلوغرام لحم غنم مقطعة الى مكعبات صغيرة
    0.5 كيلوغرام
  • ٢ كوب أرز
    2 كوب
  • ١ كوب بازيلاء مسلوقة
    1 كوب
  • ٢ ملعقة كبيرة زيت نباتي
    2 ملعقة كبيرة
  • ١/٤ ملعقة صغيره كركم
    0.3 ملعقة صغيرة
  • ١ ملعقة صغيره 7 بهارات
    1 ملعقة صغيرة
  • ١/٢ ملعقة صغيره هيل
    0.5 ملعقة صغيرة
  • ١/٢ ملعقة صغيره فلفل أسود
    0.5 ملعقة صغيرة
  • ١/٢ كوب لوز محمر
    0.5 كوب

Passos

  1. 1

    To prepare the dough: Mix all the ingredients in a bowl and gradually add water until the mixture becomes a cohesive dough. Let it rest for 30 minutes.

    Utensílios necessários:
    Tigela de misturaTigela de mistura
    recipe.minutes
  2. 2

    Divide the dough after it rests into balls the size of a fist.

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  3. 3

    Roll out the balls using a rolling pin, using a little flour to prevent sticking, until each ball forms a thin circular dough.

    Utensílios necessários:
    🍳
    Rolling Pin
    recipe.minutes
  4. 4

    For the filling: Place the meat in a pressure cooker, fry in oil over medium heat, and stir until it starts to change color.

    Utensílios necessários:
    Panela de pressãoPanela de pressão
    recipe.minutes
  5. 5

    Add cardamom, black pepper, and the 7 spices with a little salt, then add 3 cups of water and leave on medium heat. When the water boils, close the pressure cooker and leave on low heat for 15 minutes.

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  6. 6

    Once the meat is cooked, remove it from the pot and set aside the broth for later use.

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  7. 7

    To prepare the rice: Place the meat broth in a pot over medium heat, and when it boils, add the rice with salt and turmeric. If the broth is not enough to cover the rice, add water. Cover the pot and leave on low heat until the rice is cooked.

    Utensílios necessários:
    PanelaPanela
    recipe.minutes
  8. 8

    To assemble the Awzi: Place each rolled dough ball in a small soup bowl. In the bottom of the dough, place a few fried almonds with 2 or 3 pieces of meat depending on their size, then add a spoonful of cooked peas, and finally add enough rice to fill the bowl while keeping the dough closure possible. Gather the edges of the dough and fold them over each other, then place in a baking tray with the folded side down.

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  9. 9

    Repeat the process to form all the dough balls.

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  10. 10

    Bake in a preheated oven at 180 degrees Celsius until the top is browned and cooked through.

    Utensílios necessários:
    FornoForno
    recipe.minutes

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat25 g
Proteínas20 g
Carbohydrates40 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

Halal
#Main_Dishes#Arab_Cuisine#Awzi