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Awzi

Awzi

بلسم بن عبد الكريم
بلسم بن عبد الكريمbucătar
PrânzCinăFeluri principaleOrezالمملكة الأردنية الهاشمية / Middle-Eastern
Gusturi:UmamiSărat
Timp de pregătire
30 min
Timp de gătit
0 min
Timp total
30 min
Porții
12
Cost
Mediu
Calorii
400 kcal

Porțiuni de scară

Ingrediente

  • ٧ كوب طحين
    7 كوب
  • ١ كوب حليب سائل
    1 كوب
  • ١ كوب زيت نباتي
    1 كوب
  • ١ ملعقة صغيره خميرة
    1 ملعقة صغيرة
  • ١/٢ ملعقة صغيره ملح
    0.5 ملعقة صغيرة
  • ١/٢ كيلوغرام لحم غنم مقطعة الى مكعبات صغيرة
    0.5 كيلوغرام
  • ٢ كوب أرز
    2 كوب
  • ١ كوب بازيلاء مسلوقة
    1 كوب
  • ٢ ملعقة كبيرة زيت نباتي
    2 ملعقة كبيرة
  • ١/٤ ملعقة صغيره كركم
    0.3 ملعقة صغيرة
  • ١ ملعقة صغيره 7 بهارات
    1 ملعقة صغيرة
  • ١/٢ ملعقة صغيره هيل
    0.5 ملعقة صغيرة
  • ١/٢ ملعقة صغيره فلفل أسود
    0.5 ملعقة صغيرة
  • ١/٢ كوب لوز محمر
    0.5 كوب

Pași

  1. 1

    To prepare the dough: Mix all the ingredients in a bowl and gradually add water until the mixture becomes a cohesive dough. Let it rest for 30 minutes.

    Ustensile necesare:
    Bol de amestecatBol de amestecat
    30 min
  2. 2

    Divide the dough after it rests into balls the size of a fist.

    5 min
  3. 3

    Roll out the balls using a rolling pin, using a little flour to prevent sticking, until each ball forms a thin circular dough.

    Ustensile necesare:
    🍳
    Rolling Pin
    5 min
  4. 4

    For the filling: Place the meat in a pressure cooker, fry in oil over medium heat, and stir until it starts to change color.

    Ustensile necesare:
    Oală sub presiuneOală sub presiune
    5 min
  5. 5

    Add cardamom, black pepper, and the 7 spices with a little salt, then add 3 cups of water and leave on medium heat. When the water boils, close the pressure cooker and leave on low heat for 15 minutes.

    15 min
  6. 6

    Once the meat is cooked, remove it from the pot and set aside the broth for later use.

    5 min
  7. 7

    To prepare the rice: Place the meat broth in a pot over medium heat, and when it boils, add the rice with salt and turmeric. If the broth is not enough to cover the rice, add water. Cover the pot and leave on low heat until the rice is cooked.

    Ustensile necesare:
    OalăOală
    10 min
  8. 8

    To assemble the Awzi: Place each rolled dough ball in a small soup bowl. In the bottom of the dough, place a few fried almonds with 2 or 3 pieces of meat depending on their size, then add a spoonful of cooked peas, and finally add enough rice to fill the bowl while keeping the dough closure possible. Gather the edges of the dough and fold them over each other, then place in a baking tray with the folded side down.

    10 min
  9. 9

    Repeat the process to form all the dough balls.

    5 min
  10. 10

    Bake in a preheated oven at 180 degrees Celsius until the top is browned and cooked through.

    Ustensile necesare:
    CuptorCuptor
    10 min

Date nutriționale

Valori nutriționale generale ale rețetei (per porție)
Fat25 g
Proteine20 g
Carbohydrates40 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice

Halal
#Main_Dishes#Arab_Cuisine#Awzi