Baba Ghanouj

Nadia Al-Thanikuhar

Sestavine

• 1 1/2 cups roasted eggplant, finely chopped
  1.5 cup
• 1/4 cup tomatoes, finely chopped
  0.3 cup
• 1/4 cup finely chopped parsley
  0.3 cup
• 1/4 cup bell pepper, finely chopped
  0.3 cup
• 3 cloves of garlic, crushed
  3 clove
• 2 tablespoons finely chopped mint
  2 tablespoon
• 2 tablespoons pomegranate molasses
  2 tablespoon
• Lemon juice to taste
  0
• Sol
  0
• 4 tablespoons olive oil, for serving
  4 tablespoon

Koraki

1. 1

   The method for roasting and freezing the eggplant is detailed in the eggplant mutabbal recipe.

   10 min
2. 2

   Mix the ingredients together, drizzle olive oil on top, and serve cold.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Solna 100g

Pepel100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake