Baba Ghanouj

ناجي الشيبانيCozinheiro

Ingredientes

• 2 large eggplants
  2 piece
• 2 cloves of garlic
  2 clove
• 2 tablespoons of tahini
  2 tablespoon
• 1/2 cup of lemon juice
  0.5 cup
• 1 teaspoon of salt
  1 teaspoon

Passos

1. 1

   Wash the eggplants and dry them, then place them directly on the gas without any pot, keeping the stem of the eggplant to be able to turn it over on medium heat until it is roasted on all sides.

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2. 2

   Remove from the gas and peel well, then place in a bowl and leave in the refrigerator for an hour.

   Utensílios necessários:

   🍳

   bowl

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3. 3

   When taking the eggplant out of the refrigerator, drain the water that has collected in the bowl.

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4. 4

   In another bowl, crush the garlic with some salt and add the eggplant, tahini, and lemon juice, then mash the mixture with a fork or a garlic masher until well combined.

   Utensílios necessários:

   🍳

   bowl

   Garfo

   🍳

   garlic masher

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5. 5

   After tasting the mixture, salt, acidity, and tahini can be added to taste.

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6. 6

   Pour the Baba Ghanouj into a flat dish and garnish with olive oil, mint, parsley, tomatoes, or pomegranate seeds. Serve with Arabic bread or toasted bread.

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Fatos nutricionais

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags