Baba Ghanouj

ناجي الشيبانيШеф-повар

Ингредиенты

• 2 large eggplants
  2 piece
• 2 cloves of garlic
  2 clove
• 2 tablespoons of tahini
  2 tablespoon
• 1/2 cup of lemon juice
  0.5 cup
• 1 teaspoon of salt
  1 teaspoon

Шаги

1. 1

   Wash the eggplants and dry them, then place them directly on the gas without any pot, keeping the stem of the eggplant to be able to turn it over on medium heat until it is roasted on all sides.

   20 мин.
2. 2

   Remove from the gas and peel well, then place in a bowl and leave in the refrigerator for an hour.

   Необходимая посуда:

   🍳

   bowl

   60 мин.
3. 3

   When taking the eggplant out of the refrigerator, drain the water that has collected in the bowl.

   5 мин.
4. 4

   In another bowl, crush the garlic with some salt and add the eggplant, tahini, and lemon juice, then mash the mixture with a fork or a garlic masher until well combined.

   Необходимая посуда:

   🍳

   bowl

   Вилка

   🍳

   garlic masher

   10 мин.
5. 5

   After tasting the mixture, salt, acidity, and tahini can be added to taste.

   5 мин.
6. 6

   Pour the Baba Ghanouj into a flat dish and garnish with olive oil, mint, parsley, tomatoes, or pomegranate seeds. Serve with Arabic bread or toasted bread.

   5 мин.

Факты о питании

* Пищевая ценность является приблизительной, и на ее расчет могут влиять тип ингредиента, а также методы выращивания, хранения и приготовления.

Особенности питания и теги