Innovative Baba Ghanouj

بلسم عنونChef

Ingredients

• Eggplant, grilled and chopped
  1.5 cup
• Parsley, finely chopped
  0.3 cup
• Sun-dried tomatoes
  0.3 cup
• Cucumber, finely chopped
  2 tablespoon
• Green onion, finely chopped
  2 tablespoon
• Mint, chopped
  2 tablespoon
• Bell pepper, finely chopped
  3 tablespoon
• Lemon Juice
  0
• Salt
  0
• Olive oil, for garnish
  3 tablespoon

Steps

1. 1

   The method for grilling and freezing the eggplant is detailed in my recipe for Eggplant Mtabal.

   Required Tools:

   Grill

   30 min
2. 2

   Mix the ingredients together, drizzle with olive oil, and serve.

   Required Tools:

   Mixing Bowl

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Lemon Juiceper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags