Innovative Baba Ghanouj

بلسم عنونKuhar

Sastojci

• Eggplant, grilled and chopped
  1.5 cup
• Parsley, finely chopped
  0.3 cup
• Sun-dried tomatoes
  0.3 cup
• Cucumber, finely chopped
  2 tablespoon
• Green onion, finely chopped
  2 tablespoon
• Mint, chopped
  2 tablespoon
• Bell pepper, finely chopped
  3 tablespoon
• Sok od limuna
  0
• Sol
  0
• Olive oil, for garnish
  3 tablespoon

Koraci

1. 1

   The method for grilling and freezing the eggplant is detailed in my recipe for Eggplant Mtabal.

   Potreban pribor:

   Roštilj

   30 min
2. 2

   Mix the ingredients together, drizzle with olive oil, and serve.

   Potreban pribor:

   Posuda za miješanje

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Sok od limunana 100g

Energija20 kcal

Proteini0.1 g

Ugljikohidrati5 g

Ukupno šećera1 g

Voda94 g

Solna 100g

Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake